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Before you jump to Pumpkin Pie Protein Smoothie recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food place. You will find that the nutrition in these sorts of is non existent and the unwanted side effects can be very bad. For this reason we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.
One of the first forms of foods you should be eating plenty of, is various berries. The first thing you will discover about berries is just about any kind of berry has a lot of vitamin C. You will also find that berries have antioxidants which is not just beneficial to your circulatory system but also for your basic health as well. You may additionally be aware that antioxidants will be able to help make sure you have healthy cells and it can in addition help to stop the degeneration of your cells.
For those of you who want to begin living a much healthier life the tips above are able to help you do that. Something that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to pumpkin pie protein smoothie recipe. You can cook pumpkin pie protein smoothie using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Pumpkin Pie Protein Smoothie:
- Prepare 15 oz of (can) pure pumpkin (not pumpkin pie mix).
- Prepare 16 oz of almond milk (sugar free).
- Use 1 tsp of ground cinnamon.
- Get 1/4 tsp of ground nutmeg.
- Provide 1/4 tsp of ground ginger (or 1" ginger root).
- Use 2 of scoops protein powder (vanilla works best).
- Provide of 2-4 pieces of ice (consistency).
Steps to make Pumpkin Pie Protein Smoothie:
- Pour almond milk into blender followed by the pure pumpkin..
- Next pour in dry ingredients..
- Lastly add your preferred amount of ice cubes..
- Blend until desired consistency is reached..
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