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Before you jump to Chicken satay recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Wholesome eating promotes a feeling of wellness. Increasing our intake of well balanced meals while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. A piece of pizza will not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find wholesome foods for snacks between meals. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Yogurt is often a snack many individuals take for granted. Eating natural yogurt in place of a nutritious larger lunch is not a good idea. As a snack, however, yogurt is one of the very best things you can reach for. It is a protein-rich source of nutritious vitamins and minerals. Easily digestible, yogurt can even help your gastrointestinal system work properly depending upon the culture used to create it. Try adding some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an uncomplicated way to minimize sugar while still enjoying a tasty snack.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to chicken satay recipe. To cook chicken satay you only need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chicken satay:
- Use of Boneless chicken (cubed).
- Use of Dark soya sauce.
- Provide of brown sugar.
- Take of lemon (juice).
- Get of turmeric powder.
- Prepare of red chilli powder.
- Take of hot pepper sauce.
- Take of garlic (Finley crushed).
- Prepare of Salt.
- Use of Thick coconut milk.
Steps to make Chicken satay:
- In a mixing bowl, combine dark soy sauce, lemon juice, brown sugar, turmeric powder, chilli powder,coconut milk,salt, crushed garlic and hot pepper sauce. Place the chicken cubes in the marinade and refrigerate. Let the chicken marinate at least 2 hours, overnight is best..
- Soak the wooden skewers in ice water for 1/2 an hour to avoid burning while grilling. Preheat a grill to high heat. Or you can use barbecue grill with coal..
- Weave the chicken onto skewers, then grill for 5 minutes per side..
- Tasty chicken satay is ready serve. Serve with peanut sauce. (see recipe).
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