Recipe of Speedy Vegan Roughly-Chopped Soy Bean Hamburger

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Before you jump to Vegan Roughly-Chopped Soy Bean Hamburger recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.

Until fairly recently anyone who portrayed concern about the degradation of the environment raised skeptical eyebrows. That has totally changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are not able to transform things for the better without everyone’s active participation. This should happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, mainly by making your cooking area more green.

Let us begin with something quite simple, changing the light bulbs. Complete this for the entire house, not merely the kitchen. You need to replace your incandescent lights with energy-saver, compact fluorescent light bulbs. Although costing a little more in the beginning, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would keep a great deal of bulbs out of the landfills, which is good. It goes further than simply exchanging the lights, though; turning off lights that aren’t needed is another good thing to do. The kitchen lights in particular will often be left on the entire day, just because the family tends to spend a lot of time there. This likewise takes place in the rest of the house, but we are trying to save money in the kitchen. Try keeping the lights off if you don’t absolutely need them, and notice just how much electricity you can save.

From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is actually something we can all accomplish, without difficulty. Mostly, all it requires is a bit of common sense.

We hope you got insight from reading it, now let’s go back to vegan roughly-chopped soy bean hamburger recipe. To cook vegan roughly-chopped soy bean hamburger you need 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Vegan Roughly-Chopped Soy Bean Hamburger:

  1. Take of Hamburgers:.
  2. Use 200 grams of Soy beans (boiled and roughly chopped).
  3. Prepare 2 of ●Green peppers.
  4. Take 1/2 of ●Onion.
  5. You need 1 clove of ●Garlic.
  6. Take 1 piece of ●Ginger.
  7. Use 1 tbsp of ◎Katakuriko.
  8. Get 4 tbsp of ◎Oatmeal (or wheat gluten).
  9. Use 1 tbsp of ◎Olive oil.
  10. Prepare 1 of ◎Salt and pepper.
  11. Prepare 1/2 tsp of ◎Nutmeg.
  12. Take 1/2 tsp of ◎Sage.
  13. Provide 1 tsp of ◎Soup stock granules.
  14. Prepare of For the hamburger sauce:.
  15. Use 3 tbsp of Ketchup.
  16. Prepare 3 tbsp of Japanese-style Worcestershire Sauce.

Steps to make Vegan Roughly-Chopped Soy Bean Hamburger:

  1. Roughly chop the boiled soy beans, and finely mince the ● ingredients. If using a food processor, only use it in short bursts, taking care not to turn the soy beans into a paste..
  2. Combine the ◎ ingredients with Step 1 and form into paddies. Cook in a frying pan coated with a thin layer of olive oil. Cover with a lid and cook each side for 4 minutes. Do not touch them until they've browned..
  3. In the same frying pan, add the ketchup and Japanese-style Worcestershire sauce. Mix together and lightly heat, taking care not to burn it. Pour over the hamburger..
  4. Try eating this a la hamburger style with lettuce, tomato and mayonnaise between two buns. It's really delicious..

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