Recipe of Any-night-of-the-week Pineapple fried rice

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Before you jump to Pineapple fried rice recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

We all know that having healthy snacks can help us feel better in our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad tends to make us feel much better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough if it is snack time. You can spend hours at the supermarket searching for an ideal snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

Consider eating almonds if you don’t are afflicted by nut allergies. As an all-in-one vitality booster, almonds offer many health advantages. Several nutritional vitamins are located in these wonderful nuts. Tryptophan, an enzyme also found in turkey which induces drowsiness, is available in almonds. When it comes to almonds, however, they wont allow you to really miss a nap. Rather, these nuts help in lowering stress and provide a soothing feeling throughout your body. Occasionally eating almonds can also be a mood enhancer!

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to pineapple fried rice recipe. You can have pineapple fried rice using 15 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Pineapple fried rice:

  1. Prepare 1 tablespoon of oyster sauce.
  2. Use 1 tablespoon of fish sauce.
  3. Use 1 tablespoon of soya sauce.
  4. You need of Curry.
  5. Use of Black pepper.
  6. Provide of Mushroom.
  7. Prepare of Leek.
  8. Prepare of Red onion.
  9. Take of Egg.
  10. Get of Pineapple.
  11. You need of Tomatoes.
  12. Take of Mushroom (optional).
  13. Use of Prawn (some add chicken meat,optional).
  14. Use of Rice (overnight rice,make sure it is dry not wet).
  15. You need of Cashew nut.

Steps to make Pineapple fried rice:

  1. Prepare your ingredients as below. In the pictures..
  2. Heat your wok and cooking oil,fry your red onion until aroma come out,then add in your egg.stir it and then add in your rice. Mixed it well, then add your mushroom,black pepper and curry. Stir it well and make sure everything mixed up together then pour in your sauces..
  3. Stir it all together,and then finally n last add in your tomatoes and pineapple. Keep Stir your fried rice,you don’t want it get burn and stick.Best fried rice is when it is separate and little dry not too dry. Don’t add in your pineapple and tomatoes too early Bcos it is contain can make your rice too wet. Once done,it is ready to serve….

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