Recipe of Favorite Indian baby gourd

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Before you jump to Indian baby gourd recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.

Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to indian baby gourd recipe. You can cook indian baby gourd using 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Indian baby gourd:

  1. Prepare of baby pumpkin or Indian baby gourd.
  2. Use of big crushed onion.
  3. You need of garlic and ginger estimated.
  4. Prepare of big red tomatoes chopped.
  5. Provide of green chili chopped.
  6. Get of I tablespoon salt.
  7. Get of red chili powder.
  8. Take of black pepper powder.
  9. You need of cumin seeds.
  10. Use of cumin powder.
  11. Get of coriander powder.
  12. You need of garam masala.
  13. You need of lemon juice.
  14. Get of turmeric.

Instructions to make Indian baby gourd:

  1. Peel the gourds and cut into four pieces.
  2. Now in a cooker put some cooking oil and roast ginger+garlic+green chilli+cumin seeds.
  3. Now make them brown and add chopped onion.
  4. Roast it 5 to 6 minutes and add tomatoes with all spices left.
  5. Now stir the masala at very low flame for 10 to 12 minutes.
  6. Now add diced gourds and turn the cooker close.
  7. Let sit for 2 whistles and garnish with coriander leaves.

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