How to Prepare Quick Cheesy chicken and rice with tofu & veggies EASY

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Before you jump to Cheesy chicken and rice with tofu & veggies EASY recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.

One way to address this to start seeing some results is to understand that you do not need to change everything straightaway or that you have to entirely eliminate certain foods from your diet. Even more crucial than wholly altering your diet is just substituting healthy eating choices whenever possible. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will see that you will not wish to eat the old diet.

Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to cheesy chicken and rice with tofu & veggies easy recipe. You can cook cheesy chicken and rice with tofu & veggies easy using 18 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Cheesy chicken and rice with tofu & veggies EASY:

  1. Use 3 of boneless skinless chicken breasts.
  2. Take 1 cup of diced purple onion.
  3. Prepare 1 of diced red bell pepper.
  4. Provide 2 cups of sliced mushrooms.
  5. Prepare 1 teaspoon of minced garlic.
  6. Use 2 cans of cream of mushroom soup.
  7. Prepare 2 cups of chicken broth.
  8. Provide 1 cup of tofu cut into 1/2 inch pieces.
  9. Provide 1/2 cup of shredded Colby jack cheese.
  10. Prepare 1/4 cup of ranch dressing (optional).
  11. Get 2 cups of minute rice.
  12. Take 2 tablespoons of dried parsely.
  13. Prepare 1 teaspoon of paprika.
  14. Get 1/2 teaspoon of salt or to taste.
  15. Take 1/2 teaspoon of pepper or to taste.
  16. Provide 1/2 teaspoon of onion powder.
  17. You need 1/2 teaspoon of garlic powder.
  18. Get 2 tablespoons of bacon drippings (optional).

Steps to make Cheesy chicken and rice with tofu & veggies EASY:

  1. Cut you chicken breast in half length wise to thin them. Cook in a little oil and top with all dry seasoning and bacon drippings..
  2. Stir in red pepper, onion and mushroom and sauté until soft. About 10 minutes. Add in minced garlic and shredded cheese and tofu pieces..
  3. Stir in both cans of soup and chicken broth and mix well, add in ranch dressing if you desire..
  4. Prepare rice according to directions on package and mix in the chicken and veggie mixture and serve. I garnished mine with more pepper slices, cheese and parsley..

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