Recipe of Award-winning Spaghetti al Pesto with Chicken

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Before you jump to Spaghetti al Pesto with Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a few minor changes can positively impact everyday eating habits.

One way to approach this to start seeing some results is to understand that you do not have to alter everything instantly or that you have to entirely eliminate certain foods from your diet. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

Evidently, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spaghetti al pesto with chicken recipe. You can cook spaghetti al pesto with chicken using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Spaghetti al Pesto with Chicken:

  1. Get of spaghetti.
  2. Get 100 grams of basil.
  3. Use 120 ml of olive oil.
  4. Take 4 clove of garlic.
  5. Use 1/2 tbsp of salt.
  6. Get 2 tbsp of parmesan/pecorino cheese.
  7. Use 50 grams of pine nuts.
  8. Use 1/4 kg of spaghetti or any kind of pasta.
  9. Prepare of Chicken topping.
  10. Get 4 of chicken breast fillet.
  11. Provide 2 tbsp of lemon juice.
  12. Prepare 1 tbsp of salt and pepper.
  13. Provide 1 tbsp of thyme.
  14. Prepare 1 tbsp of Rosemary.

Instructions to make Spaghetti al Pesto with Chicken:

  1. Cook pasta per package instructions.
  2. Season the chicken both sides in the following order: lemon juice, salt and pepper, thyme, rosemary. Let sit for 20 mins.
  3. For the pesto sauce, put the ingredients in blender in the following order: Basil, garlic, salt, cheese, oil. blend until desired texture. add the nuts and blend for a few seconds, make sure that the nuts are not fully crushed.
  4. Rub a bit of pesto sauce on the chicken.
  5. Sear the chicken, on medium heat. 4 mins per side..
  6. serve pasta, top with Parmesan cheese. cut the chicken to desired size per serving..

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