How to Prepare Quick Cheap & Tasty Rolled Chicken Breast Cutlets

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Cold water fish are excellent if you want to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to cheap & tasty rolled chicken breast cutlets recipe. You can have cheap & tasty rolled chicken breast cutlets using 6 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Cheap & Tasty Rolled Chicken Breast Cutlets:

  1. You need 1 of Chicken Breast.
  2. You need 60 grams of Cheese.
  3. Get 1 of total 14 crackers/50 grams Crackers.
  4. Get 3 tbsp of ○Cake flour.
  5. Get 3 tbsp of ○Water.
  6. Prepare 1 tsp of ○Mayonnaise.

Instructions to make Cheap & Tasty Rolled Chicken Breast Cutlets:

  1. Remove the skin from the chicken breast and cut it into two pieces as shown in the top photo. Then cut each of the 2 halves in half horizontally to make 4 pieces..
  2. Cover with plastic wrap and tenderize with a rolling pin until thin. Keeping the wrap on, move to the next step..
  3. Wrap the breasts like a spring roll. Place a 15 g piece of cheese in the middle, roll, sprinkle a small amount of flour (not listed), fold both ends over to finish the wrap..
  4. Put the crackers in a plastic bag and using a rolling pin, crush. It's okay if they are roughly crumbled. This is a great stress reliever!.
  5. Mix the ingredients marked with ○ until very smooth. Using chopsticks, dip the chicken from Step 3 into the batter..
  6. At this point, thoroughly coat the dipped chicken with the crackers. Gently press down to make sure the crackers stick..
  7. In a frying pan, heat enough oil to submerge the chicken to 340°F/170°C. At medium heat, fry both sides of the chicken until light brown. Drain the oil and complete by arranging onto a dish..
  8. I used this block of cheese. You can use shredded cheese, sliced cheese, processed cheese, or any kind of cheese you prefer..

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