Recipe of Perfect Air fried chicken breasts

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Before you jump to Air fried chicken breasts recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the specialists, to clean up the natural environment we are all going to have to make some changes. This needs to happen soon and living in approaches more friendly to the environment should become an objective for every individual family. The kitchen area is a good starting point saving energy by going more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not running as economically as they should. If you can get a new one, they use about 60% less than the old models which might be more than ten years old. Keeping the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, because the motor won’t have to operate as often.

From the above it really should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living just isn’t that hard. A lot of it is merely making use of common sense.

We hope you got insight from reading it, now let’s go back to air fried chicken breasts recipe. You can have air fried chicken breasts using 3 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Air fried chicken breasts:

  1. Get of chicken breasts.
  2. Provide of pepper.
  3. Use of paprika.

Steps to make Air fried chicken breasts:

  1. Score the chicken in cubes. Make sure you score most of the way through. This helps the chicken cook..
  2. Pre-heat air fryer to 180c..
  3. Place chicken on griddle pan and season to taste..
  4. Place in air fryer and allow to cook for 10 minutes..
  5. Flip the chicken over add seasoning if so desired..
  6. Cook for another 10-15 minutes. Flipping the chicken again if required..
  7. Slice the chicken..
  8. Enjoy hot or allow to cool and enjoy with a salad or as I did as part of a lunch box..
  9. Enjoy!.

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