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Before you jump to Red, White and Bleu Cheese Cobb Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
Make smart choices when grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Your home should be stored with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can do to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to red, white and bleu cheese cobb salad recipe. To make red, white and bleu cheese cobb salad you only need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Red, White and Bleu Cheese Cobb Salad:
- Use of Romaine lettuce, washed and chopped.
- You need of large hard-boiled eggs, chopped.
- Take of small jicama, peeled and shredded.
- Get of yellow bell pepper, chopped.
- Provide of grape tomatoes, halved.
- Provide of carrots, peeled and shredded.
- Get of Bleu cheese, crumbled.
- Get of chicken breast, cooked and chopped.
Steps to make Red, White and Bleu Cheese Cobb Salad:
- Prepare all ingredients and layer in four quart-sized jars..
- LAYER: chicken tomato yellow pepper carrots jicama eggs cheese lettuce.
- Serve with your favorite dressing – just add the carbs!.
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