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Before you jump to Pin wheel sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. If you presently are eating plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
As you can see, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pin wheel sandwich recipe. You can cook pin wheel sandwich using 10 ingredients and 16 steps. Here is how you do it.
The ingredients needed to prepare Pin wheel sandwich:
- Get 3 slices of bread.
- Take 3 tsp of butter.
- Use 1/4 cup of eggless mayonnaise.
- Provide 1 tsp of green chutney.
- Get 3 slices of cheese.
- You need As required of pepper powder.
- Take 3 tbsp of cabbage.
- Use As required of Grated cucumber and carrot.
- Use 1 tbsp of tomato sauce.
- Use Pinch of salt.
Instructions to make Pin wheel sandwich:
- Firstly, take 3 bread slices and trim of the sides..
- Now using a rolling pin, flatten the bread slices..
- Using butter, press and seal 3 bread slices together..
- Now spread 3 tsp of butter over the bread slices..
- Prepare a sauce by taking ¼ cup eggless mayonnaise and 1 tsp green chutney..
- Mix well making sure everything is well combined..
- Spread 3 tsp of prepared sauce over the buttered bread..
- Also, top with ½ cucumber..
- Place 3 slice cheese and sprinkle ¼ tsp pepper powder..
- Now top with 3 tbsp cabbage and ½ carrot.
- Garnish with 1 tbsp tomato sauce and pinch salt..
- Roll tight making sure all the layers are intact.
- Now wrap in cling wrap tightly. you can alternatively use aluminium foil..
- Refrigerate for 30 minutes or until it sets well..
- After 30 minutes, slice the sandwich thickly..
- Finally, the pinwheel sandwich is ready to be served..
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