Simple Way to Prepare Quick Keto Oven Baked Moi-Moi and a Piece of Grilled Chicken

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Before you jump to Keto Oven Baked Moi-Moi and a Piece of Grilled Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to think that comfort foods are not good and to be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. A number of foods really do raise your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

If you want to beat depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to keto oven baked moi-moi and a piece of grilled chicken recipe. You can cook keto oven baked moi-moi and a piece of grilled chicken using 4 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Keto Oven Baked Moi-Moi and a Piece of Grilled Chicken:

  1. Use 2 of medium sized raw eggs.
  2. You need of Chicken.
  3. Prepare of Boiled Titus Fish.
  4. Provide Pinch of tumeric,seasoning/salt to taste.

Instructions to make Keto Oven Baked Moi-Moi and a Piece of Grilled Chicken:

  1. Preheat oven.
  2. Debone boiled fish.
  3. Break eggs.
  4. Add fish,eggs, tumeric seasoning/salt and blend together.
  5. Pour in a pudding pan and bake for 15 to 20mins.
  6. For chicken- wash and season chicken;bring to boil… When cooked, grill for 10mins.

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