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Before you jump to Chicken Alfredo Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us think that comfort foods are not good for us and that we ought to avoid them. At times, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Grains can be good for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. They help you feel full also which can really help to improve your mood. It’s not hard to feel low when you feel hungry! The reason these grains are so good for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chicken alfredo soup recipe. You can cook chicken alfredo soup using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Alfredo Soup:
- You need 3 can of Alfredo Sauce.
- Prepare 1 bunch of Broccoli.
- Provide 1/2 gallon of Whole Milk.
- Prepare 2 of Boneless Chicken Breast.
- Take 1 packages of Fettuccini pasta.
- Use 1 stick of Butter.
- Use 4 tbsp of Cream Cheese.
Instructions to make Chicken Alfredo Soup:
- Boil chicken breast until done. Shred and set aside..
- In a large pot, combine milk, butter and cream cheese. Bring to a boil until melted..
- Stir in pasta and broccoli. Cook until done..
- Add in chicken, serve..
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