Step-by-Step Guide to Make Quick Bhola bhetki jhaal
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Before you jump to Bhola bhetki jhaal recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
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If you’re not sensitive to nuts, try eating some almonds! Almonds offer a multitude of health advantages and are an excellent choice when you really need a shot of energy. These types of nuts have lots of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often allow you to be sleepy. When it comes to almonds, however, they wont cause you to really miss a nap. Instead they will just help your muscles and digestive tract relax while also helping you feel less stressed out. Your emotional condition can often be lifted by just eating almonds.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to bhola bhetki jhaal recipe. You can have bhola bhetki jhaal using 12 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Bhola bhetki jhaal:
- Prepare 6 slices of fish.
- Provide 1 cup of grounded onion, ginger and garlic.
- Take 1 cup of tomato puree.
- Take 1 tsp of red chilli Powder.
- Take 2-3 of slitted green chilli.
- Get 1 tsp of Cumin seeds.
- Take 1 of bay leaf.
- Get 1 of red chilli.
- Prepare 1 tsp of turmeric powder.
- Use To taste of salt and sugar.
- Provide As needed of oil.
- Prepare 1/2 tsp of garam masala powder.
Steps to make Bhola bhetki jhaal:
- At first marinate the fish with salt and turmeric powder.
- Now heat oil in a wok add fish fry well from both the sides,keep aside.
- Now temper cumin seed bay leaf and red chilli into the pan.
- Add masala paste and saute well adding salt and turmeric powder.
- Add tomato puree and red chilli Powder and saute well till it become soft.
- Add water and boil.
- Once the curry starts boiling add the fried fish and cover it till it become soft.
- Add sugar and garam masala powder and remove from heat.
- Garnish it with coriander leaves chopped.
- Serve it with rice.
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