Simple Way to Make Ultimate Sweet Potato and White Potato Spinach Stir Fry
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Before you jump to Sweet Potato and White Potato Spinach Stir Fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a couple of simple changes.
Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t want to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One nutritious substitute that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to sweet potato and white potato spinach stir fry recipe. You can have sweet potato and white potato spinach stir fry using 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Sweet Potato and White Potato Spinach Stir Fry:
- Use of coconut oil.
- Provide of white potatos.
- Prepare of sweet potato.
- Provide of white onion.
- Use of red onion.
- Use of garlic.
- You need of olive oil.
- Prepare of chives (dried or fresh).
- Provide of garlic salt.
- Take of basil.
- Get of Italian seasoning.
- You need of black pepper.
- Provide of frozen spinach.
Steps to make Sweet Potato and White Potato Spinach Stir Fry:
- Set stove top to medium, add coconut oil. Cut potatoes into bite size pieces. I leave the skins on, you can peel them if you prefer. Cover while you cut the rest of the ingredients and stir occasionally..
- Dice and add the onions. Mince and add the garlic. Stir..
- Add the olive oil, and the rest if the ingredients. Mix well..
- Keep an eye on them and stir every few minutes. Reduce heat to low once potatoes begin to soften..
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