Step-by-Step Guide to Prepare Favorite Keto mug cake

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Before you jump to Keto mug cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by making several small changes.

These better food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil can likewise be healthy for your skin because it is an excellent source of vitamin E. Although you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

As you can see, it’s not hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to keto mug cake recipe. To make keto mug cake you only need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Keto mug cake:

  1. Prepare of Cake.
  2. Take 1 of egg.
  3. Prepare 1 tbsp of almond meal.
  4. Prepare 1 tsp of almond butter.
  5. Take 2 tsp of stevia.
  6. Get 1/2 tsp of unsweetened cocoa powder.
  7. Use 1 pinch of baking powder.
  8. You need of Topping.
  9. Prepare 2 tsp of thickened cream.
  10. Prepare 2 tsp of sugar free maple syrup.

Steps to make Keto mug cake:

  1. Whisk the egg in a mug.
  2. Add Stevia and whisk again.
  3. Add cocoa powder, baking powder and almond meal and mix again.
  4. Microwave for 30 secs.
  5. Add topping and enjoy.

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