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Before you jump to Delicious Maitake Mushroom, Cabbage & Scrambled Egg Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthful.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are plenty of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to delicious maitake mushroom, cabbage & scrambled egg salad recipe. You can have delicious maitake mushroom, cabbage & scrambled egg salad using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Delicious Maitake Mushroom, Cabbage & Scrambled Egg Salad:
- Provide of Cabbage.
- Get of pack Maitake mushrooms.
- Provide of Eggs.
- Provide of to 1 tablespoon ★ Chinese soup stock.
- Prepare of ★ Vegetable oil.
- Prepare of ★ Vinegar.
- You need of ★ Black pepper.
Steps to make Delicious Maitake Mushroom, Cabbage & Scrambled Egg Salad:
- Roughly chop the cabbage into 2cm wide pieces and microwave for 3 to 5 minutes. Squeeze out the moisture with your hands..
- Break apart the maitake mushrooms and microwave for 2 minutes..
- Add salt and sugar (1 teaspoon) to beaten eggs. Make scrambled eggs in a frying pan..
- Add the remaining ingredients and season with the ingredients marked with ★. Let cool before serving..
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