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Before you jump to Braised Chicken and Potato recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
We all know that having healthy foods can help us feel better inside our bodies. We have a tendency to feel way less gross after we increase our consumption of healthy foods and lower our consumption of processed foods. Eating more vegetables helps you feel better than eating a piece of pizza. This is often a problem, nevertheless, with regards to eating between goodies. You can spend several hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?
Try eating almonds unless you are afflicted by nut allergies. Almonds provide a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds really are a natural way to obtain B vitamins as well as other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often make you sleepy. But once you eat almonds, you won’t feel like you must sleep a while. Instead, these nuts aid in reducing stress and provide a calming feeling throughout your body. Sometimes eating almonds can even be a mood increaser!
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to braised chicken and potato recipe. You can have braised chicken and potato using 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Braised Chicken and Potato:
- You need 2 pcs of chicken thigh.
- Prepare 2 of big potato.
- Get of Garlic and shallot.
- You need of Oyster sauce.
- Take 1 of little bit vinegar.
- Get 1 of little bit ketchup.
- Get 5 pcs of peppercorns.
Instructions to make Braised Chicken and Potato:
- Heat wok add oil, fry a little the potato, set aside when done..
- Stir fry garlic and shallot then add the chicken. Stir fry until chicken color will turn golden brown. Then add potato, half cup water and the seasonings. Cover and simmer until the sauce evaporates..
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