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Before you jump to Easy Spaghetti Squash recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
One way to address this to start seeing some results is to realize that you do not have to alter everything right away or that you should entirely do away with certain foods from your diet. It’s not a bad idea if you wish to make considerable changes, but the most vital thing is to gradually switch to making healthier eating selections. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy spaghetti squash recipe. You can have easy spaghetti squash using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Easy Spaghetti Squash:
- Use 1 of Spaghetti Squash, cut in half and seeded.
- Get 1/4 cup of butter or margarine.
- Take 1 small of onion.
- Get 2 clove of garlic finely chopped.
- Take 1 tsp of oregano.
- Provide 1 tsp of parsley.
Instructions to make Easy Spaghetti Squash:
- Set oven at 350 F, place squash on baking sheet, halves cut-side down, (I put a bit of water in the pan to help with the steaming proccess).
- Bake for 40 minutes.
- Once cool enough to handle shred squash using a fork.
- Melt butter over medium heat; add onion, garlic, oregano and parsley. Cook until onion and garlic are soft. Mix in squash and cook until hot..
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