Recipe of Award-winning Tofu with Hot Chilli Tomato Sauce
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Before you jump to Tofu with Hot Chilli Tomato Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.
Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your health levels. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to tofu with hot chilli tomato sauce recipe. To make tofu with hot chilli tomato sauce you only need 7 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Tofu with Hot Chilli Tomato Sauce:
- Take 1 of carrot.
- Get 3 of tomatos.
- Provide 1 of onion.
- You need 1/2 tbsp of red pepper powder.
- You need of soy sauce.
- You need 1 tbsp of peanut oil.
- Provide 200 grams of tofu.
Instructions to make Tofu with Hot Chilli Tomato Sauce:
- Carrot and onion peeled and chopped..
- Chop tomatos.
- Put oil into the pan.
- Put onion and cook until gold.
- Add your chopped carrot and tomatos.
- Cook for about 2mins . Then add 1 pinch of sea salt.
- Pour into a little bit of hot water.
- Add your red pepper powder and soy sauce. I used the korean one..
- Add your tofu.
- Cover the lid and let it shimmer for 15 – 30 mins.
- Serve! I ate this with white rice. Yummyyy!!!.
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