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Before you jump to Chocolate cinnamon buns recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nutritious and good for you. Some foods honestly do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Your mood could actually be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps raise your mental acuity while calming the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you know that green tea can improve your mood as well!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to chocolate cinnamon buns recipe. To make chocolate cinnamon buns you need 5 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Chocolate cinnamon buns:
- Get 1 batch of basic sweet dough (find my recipe for it).
- Use of for the filling:.
- Prepare of Cinnamon.
- You need of sugar (any type, i used brown).
- Use of flour.
Instructions to make Chocolate cinnamon buns:
- Grab a ball of dough. (We made the basic sweet yeast dough from the purple cookbook, we let it rise in the fridge overnight).
- Roll it out and sprinkle a layer of cinnamon sugar.
- Sprinkle a nice amount of chocolate chips.
- Roll it up like a deli roll.
- Cut into small pieces.
- Fill a baking pan lined with parchment paper. Keep them squeezed together.
- Bake at 400° for 20 min.
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