Simple Way to Make Award-winning Chicken liver, stir fried French beans and boiled sweet potatoes

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Before you jump to Chicken liver, stir fried French beans and boiled sweet potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.

Choose water over other drinks. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Getting all your hydration from them is a awful idea. Having water instead of other types of drinks is a good way to aid your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Successful weight loss efforts often depend entirely on water intake.

There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to chicken liver, stir fried french beans and boiled sweet potatoes recipe. You can cook chicken liver, stir fried french beans and boiled sweet potatoes using 11 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Chicken liver, stir fried French beans and boiled sweet potatoes:

  1. Get 200 g of chicken liver.
  2. Use 2 of sweet potatoes.
  3. Use of French beans,.
  4. You need of onions.
  5. Prepare of ginger.
  6. Use of garlic.
  7. Use of tomatoes.
  8. Take of milk,.
  9. Provide of oil,.
  10. Get of salt,.
  11. You need of curry powder.

Steps to make Chicken liver, stir fried French beans and boiled sweet potatoes:

  1. Marinate the liver in milk, grated ginger and garlic for one hour.
  2. Clean and prepare the French beans.
  3. Clean and boil the sweet potatoes.
  4. Cut up onions and fry separately for French beans and liver.
  5. Add tomatoes to both pots an leave to cook.
  6. Add the French beans to one pot and stir.
  7. Add the liver without the liquid to the tomatoes in the other pot.
  8. Leave to Cook for some time.
  9. Keep stirring the French beans and cook till crunchy. Season and tale off heat.
  10. Stirvthe liver and add the remaining marinade. Leave to cool till well done.
  11. Season and take off heat.
  12. Check on sweet potatoes and take off heat if ready.
  13. Serve and enjoy the meal.

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