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Before you jump to Chicken Chillies with Gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is impacted by the number of people who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by making a few simple changes.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One healthy substitute that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chicken chillies with gravy recipe. To make chicken chillies with gravy you need 18 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chicken Chillies with Gravy:
- Take 250 gms of Chicken boneless cut in strips.
- Take of For marination:.
- Use 1 tbsp of cornflour.
- Use 1 tbsp of Soya Sauce.
- You need 1 tsp of Oyster Sauce.
- Get 1/4 tsp of black pepper crushed.
- Provide to taste of Salt.
- Prepare 1 of medium onion (square cut).
- Use 5-6 of green chillies,deseeded and cut in julienne.
- Take of For Sauce:.
- You need 1 cup of chicken stock.
- Prepare 1 tsp of chopped garlic.
- Use 1 tbsp of soya sauce.
- Take 1 tsp of black pepper crushed.
- Get 1/2 tsp of salt.
- Take 1-2 tbsp of Oyster Sauce.
- Prepare 1-2 tbsp of cornflour dissolved in 1/2 cup water.
- You need 1 tsp of Chinese chilli sauce.
Steps to make Chicken Chillies with Gravy:
- Marinate chicken with 1 tbsp cornflour,Soya Sauce,Oyster Sauce,black pepper crushed,salt to taste..
- Pan fry this chicken in some oil and keep aside..
- Stir fry square cut onions and sliced green chillies with some soya sauce and keep aside..
- In a wok,add 1 tsp crushed garlic,add chicken stock,soya Sauce,oyster sauce,black pepper,chilli Sauce and chicken powder..
- Add fried chicken and veggies,cook and adjust seasonings. Add cornflour to thicken and serve with egg fried rice..
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