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Before you jump to Habanero-Avocado Mayo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, though, just making a few minor changes can positively impact everyday eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to habanero-avocado mayo recipe. To cook habanero-avocado mayo you need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Habanero-Avocado Mayo:
- Provide 1 of large egg.
- Use 1 1/4 Cup of Vegetable Oil (Separated).
- Take 3 tbs of Lemon Juice.
- Take 1 tbs of Chili Powder.
- Get 1 tsp of Dry Mustard.
- Take 1 tsp of Garlic Salt.
- Prepare 1 tsp of Sea Salt.
- Provide 1 tsp of Sugar.
- Get 1 of Medium Avocado.
- You need 1-2 of Habanero Peppers (stems removed. chopped. You can remove seeds if you want it less spicy but it’s not all that spicy in the first place).
Steps to make Habanero-Avocado Mayo:
- In a blender, blend egg, 1/4 cup vegetable oil, Habanero, chili powder, dry mustard, garlic salt, sea salt and sugar. Blend on high until well combined..
- While blender is still on, slowly pour in 1/2 cup vegetable oil. Blend well..
- Stop blender and add in avocado and lemon juice and continue blending until smooth..
- While blender is on, slowly pour in last 1/2 cup vegetable oil. It should be pretty thick by this time..
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