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Before you jump to Teriyaki Chicken and Peppers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.
Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to teriyaki chicken and peppers recipe. You can cook teriyaki chicken and peppers using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Teriyaki Chicken and Peppers:
- You need 2 of large chicken breasts.
- Take 1/2 of green bell pepper.
- Use 1/2 of red bell pepper.
- Get 1/2 of yellow bell pepper.
- Get 1/2 bottle of Kikkoman Teriyaki Marinade and Sauce.
- Get 3 tbsp of brown sugar.
- Take 1/2 tsp of garlic powder.
- Get 1/2 tsp of black pepper.
Instructions to make Teriyaki Chicken and Peppers:
- Cut chicken breast into small bite-size pieces..
- Slice peppers into thin strips..
- Pour teriyaki sauce into large skillet and heat stovetop to medium heat. Let simmer for 5 min..
- Add brown sugar and let simmer until it dissolves (about 5 min), stirring occasionally..
- Add chicken. When chicken is about halfway cooked, add peppers. Cook until chicken is cooked through and peppers are to your liking..
- Serve over white rice..
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