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Before you jump to Teriyaki Chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy.
Drink water, not alternative drinks. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. It is definitely, however, a bad idea to solely drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight-loss and healthfulness.
There are all kinds of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to teriyaki chicken recipe. To cook teriyaki chicken you need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Teriyaki Chicken:
- Use 1 piece of Chicken thighs.
- Prepare 1 dash of Plain flour.
- You need 2 tbsp of ●Sugar.
- Prepare 2 tbsp of ●Sake.
- Provide 2 1/2 tbsp of ●Soy sauce.
- Use 1 of to 2 tablespoons ●Mirin.
Steps to make Teriyaki Chicken:
- Season the chicken with salt and pepper, dredge with flour and pan fry with oil until both sides are crispy..
- Pat the excess oil off with a paper towel, and add sugar, sake, soy sauce and mirin in a pan..
- Cover with a lid and cook for couple minutes until the sauce is the right consistency..
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