Steps to Make Perfect Healthy Red cookies

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Healthy Red cookies

Before you jump to Healthy Red cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today a lot more popular than in the past and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of small changes.

You can make similar modifications with the oils that you use for cooking your food. Olive oil, for example, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. If you presently are eating plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to harmful chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to healthy red cookies recipe. You can cook healthy red cookies using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Healthy Red cookies:

  1. Get 100 gms of butter.
  2. Provide 1 cup of wheat flour.
  3. You need 1/2 tsp of baking powder.
  4. Take 1/2 tsp of red colour.
  5. Provide 1/2 cup of sugar powder.
  6. Prepare 1 tbsp of coconut.
  7. Provide 2 tbsp of Milk.

Instructions to make Healthy Red cookies:

  1. First beat butter and powdered sugar till mixture is light andn fluffy. now seive wheat flour and baking powder mix in the butter mixture add red colour.Add milk and mix well and make fine smooth dough.Rest it for 10 mins..
  2. Now roll like roti and use different mould to give any shapes. Sprinkle coconut and bake at 180 degree for 15 mins..
  3. Delicious and healthy cookies are ready to serve..

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