How to Make Homemade Digestive healthy cookies #festival contest#Mombasa

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Before you jump to Digestive healthy cookies #festival contest#Mombasa recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, however, simply making some modest changes can positively impact daily eating habits.

You can see results without removing foods from your diet or make considerable changes immediately. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to digestive healthy cookies #festival contest#mombasa recipe. You can have digestive healthy cookies #festival contest#mombasa using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Digestive healthy cookies #festival contest#Mombasa:

  1. Prepare 100 gms of oats.
  2. Take 100 gms of whole grain flour.
  3. You need 100 gms of margarine.
  4. You need 80 gms of sugar.
  5. Take 2 tbsp of milk.
  6. Use 1 tsp of baking powder.
  7. Prepare 1/4 of cardamom (optional).

Instructions to make Digestive healthy cookies #festival contest#Mombasa:

  1. Grind the oats in the powder..
  2. Mix all the ingredients together to make a soft dough..cover in s cling film and refrigerate for 15 minutes..
  3. Preheat oven to 180℃.
  4. Remove the dough from the fridge and roll it btwn parchment paper. Cut the desired size and poke holes..
  5. Arrange them on a baking sheet with a parchment paper..
  6. Bake for 15 minutes, let them cool before removing from the sheet to prevent breaking..

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