How to Prepare Perfect Whole baked chicken

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Whole baked chicken

Before you jump to Whole baked chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by making a couple of small changes.

These better food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. If you presently consume plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb alternative and will reduce any possible exposure to deadly chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.

As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to whole baked chicken recipe. You can have whole baked chicken using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Whole baked chicken:

  1. Use of Whole chicken.
  2. You need of Chicken spice mix.
  3. Take of Veg.
  4. Take of Garlic and ginger.
  5. Get of Onions.
  6. Prepare of Seasoning.
  7. Get of Salt and pepper.

Steps to make Whole baked chicken:

  1. Marinate chicken over night with seasoning,chicken spice mix,garlic and ginger.
  2. Mix bullion cube with oil and garam masala,salt and pepper.
  3. Rub whole chicken with the spices.
  4. Tie chicken legs.
  5. Cut onions and put on baking tray,drizzle veg oil..
  6. Place chicken on top and bake for 50 mins..

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