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Before you jump to Ham and Bean Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.
Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are plenty of things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about slimming down. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to ham and bean soup recipe. You can cook ham and bean soup using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Ham and Bean Soup:
- Take of Ham bone with some meat still on.
- Use of Navy or Northern dry beans.
- Take of carrot, chopped.
- Prepare of onion, chopped.
- Get of salt and pepper to taste.
- Get of Celery stalks with leafy tops, chopped.
- Provide of water.
- Use of baking soda.
- Prepare of parsley.
Steps to make Ham and Bean Soup:
- Soak beans in water overnight. Rinse and set to soak again for 2 hours in baking soda water..
- Add everything to a stock pot and cook over low heat atleast 4.5 hours..
- Remove from heat and sprinkle with fresh parsley..
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