Recipe of Perfect Banana Bread with Chocolate Ganache ★Recipe Video

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Before you jump to Banana Bread with Chocolate Ganache ★Recipe Video recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us believe that comfort foods are terrible for us and that we should keep away from them. At times, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, would you believe, are great for helping you combat depression. You should see to it, however, that what you make includes the yolk. Whenever you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating a couple of eggs to cheer up!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to banana bread with chocolate ganache ★recipe video recipe. You can have banana bread with chocolate ganache ★recipe video using 19 ingredients and 17 steps. Here is how you cook it.

The ingredients needed to prepare Banana Bread with Chocolate Ganache ★Recipe Video:

  1. You need of ■Banana bread.
  2. Provide 100 g (3.5 oz) of unsalted butter, room temperature.
  3. You need 100 g of (3.5 oz, 1/2 cup) granulated sugar.
  4. Take 1 of egg, room temperature.
  5. Get 30 g of (1 oz, 2.5 Tbsp) vegetable oil.
  6. Prepare 20 g of (0.7 oz, 3.5 Tbsp) almond flour.
  7. You need 200 g of (7 oz, 1 and 3/5 cups) bread flour.
  8. Use 5 g (1.2 tsp) of baking powder.
  9. Prepare 3 g (1/2 tsp) of baking soda.
  10. Provide 200 g (7 oz) of banana, net weight, for paste.
  11. Take 90 g (3.2 oz) of banana, net weight, for diced.
  12. Provide 1 Tbsp of lemon juice, for banana paste.
  13. Get 1/2 Tbsp of lemon juice, for diced banana.
  14. Take 60 g (2.1 oz) of mixed nuts.
  15. Use of ■Ganache.
  16. Take 120 g (4.2 oz) of milk chocolate.
  17. Use 80 g of (2.8 oz, 1/3 cup) heavy cream.
  18. Provide 1/2 tsp of rum.
  19. Prepare of ※1cup=235cc(USA).

Instructions to make Banana Bread with Chocolate Ganache ★Recipe Video:

  1. ★Recipe video★ (my You Tube channel)→https://youtu.be/gtgHf_Y3XeI.
  2. Grease the pan with butter. Sprinkle bread flour onto the pan. Tap it with your hand to remove excess flour. Let it sit in a fridge. Preheat an oven to 210℃ / 410 F..
  3. Chop mixed nuts; set aside. Cut 200g banana into small pieces and put them in a bowl. Dice 90g banana into about 0.5 cm / 0.2'' cubes and put them in another bowl..
  4. Add 1/2 Tbsp lemon juice to diced banana and mix well; set aside. Mix 1 Tbsp lemon juice to 200g cut banana and mash them with a fork until smooth..
  5. Sift bread flour, baking powder, and baking soda together. Sift twice; set aside. Cream the butter until soft..
  6. Add granulated sugar in 3 parts. Mix each time until combined. After adding all, continue to mix for another 1-2 mins. Beat an egg lightly until it gets watery..
  7. Add the egg to the butter in 3 parts. Mix thoroughly after each addition until smooth..
  8. Add vegetable oil and mix well until smooth. Add almond flour and mix it until combined while crushing lumps..
  9. Put 1/3 of dry ingredients and fold it about 10 times. Put half the banana paste and fold it about 10 times. Put half of the remaining dry ingredients and fold it about 10 times..
  10. Put all the remaining banana paste and fold it about 10 times. Put all the remaining dry ingredients and fold it until powderiness disappears. Scrape off the remaining flour on the inner side of the bowl..
  11. Add the diced banana and fold it about 10 times. Add the chopped nuts and fold it about 20 times until it gets a little glossy..
  12. Put it into the prepared pan. Flatten it roughly with a spatula. Drop the pan lightly several times. Bake it at 180℃ / 356 F for 50 mins until golden brown..
  13. Drop the pan to prevent the cake from shrinking. Let it cool for 20 mins as it is. Remove the cake from the pan while it's warm and wrap it with plastic wrap; set aside..
  14. 【For ganache】Put heavy cream into a heat-resistant container; set aside. Chop chocolate into small pieces and put them in a bowl. Pour water in a small pot. Bring the water to a boil and turn off the heat. Put the bowl on so as not to touch the hot water directly..
  15. Wait for 30 sec and melt it. Take the bowl out from the hot water; set aside. Put the heat-resistant container (heavy cream) in the pot and warm it in the hot water over low heat for 2 mins..
  16. Add the warmed cream to the chocolate in 3 parts. Mix well until smooth. Add rum and mix well until combined. Let it cool for a few minutes until heavy..
  17. Spread out the ganache roughly over the top of the cakes. Chill it in a fridge for 30-40 mins to harden ganache. It's all done!.

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