How to Prepare Homemade Stir fried Chicken &Vegetables

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Before you jump to Stir fried Chicken &Vegetables recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the specialists, to clean up the environment we are all going to have to make some changes. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, primarily by making your kitchen area more green.

You may well prefer cooking food with your oven, but using a microwave instead will cost you way less money. The energy used by cooking in an oven is greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. When it pertains to boiling water and steaming vegetables, you can save a lot of energy and do the job faster with countertop appliances rather than a stove. You might reckon that you save energy by washing your dishes by hand, nonetheless that is definitely not true. Mainly if you ensure that the dishwasher is full before starting a cycle. Don’t dry the dishes using heat, make use of the cool dry or air dry options to increase the money you save.

The kitchen alone gives you many small means by which energy and money can be saved. Green living is definitely something we can all accomplish, without difficulty. Mostly, all it will take is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to stir fried chicken &vegetables recipe. You can have stir fried chicken &vegetables using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Stir fried Chicken &Vegetables:

  1. Provide 1 of medium size chicken breast, cut into bite size pieces.
  2. Get 1/2 of Zucchini,cut into bite size pieces.
  3. You need 2 of carrots,cut into bite size pieces.
  4. Get 1 handful of Broccoli,cut into bite size pieces.
  5. Prepare 1 of brown onion cut in 4.
  6. Prepare 1 teaspoon of chicken seasoning powder.
  7. Prepare 3 tablespoons of Oyster sauce.
  8. Use 2 tablespoons of Olive oil for frying.
  9. Get of Pinch black pepper.

Instructions to make Stir fried Chicken &Vegetables:

  1. Heat oil in a wok on medium heat, brown the onion until soft.
  2. Add chicken, turn the heat to high, stir the chicken until cooked.
  3. Add all vegetables and all the sauces. Stir about 1 minute or until all vegetables cooked then turn the heat off. All done (I like my vegetables crunchy so I only do for 1 min).
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  5. C⃣h⃣e⃣e⃣r⃣s⃣🌹.

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