Steps to Prepare Homemade Braised Kale & Turnip Greens

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Before you jump to Braised Kale & Turnip Greens recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly linked to poor eating habits. While we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, simply making a couple of modest changes can positively affect day-to-day eating habits.

One way to deal with this to begin seeing some results is to realize that you do not need to alter everything straightaway or that you need to entirely do away with certain foods from your diet. It’s not a bad idea if you wish to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating choices. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

Obviously, it’s easy to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to braised kale & turnip greens recipe. You can have braised kale & turnip greens using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Braised Kale & Turnip Greens:

  1. Prepare of kale and turnip greens.
  2. Take of bell pepper; medium dice.
  3. You need of yellow onion.
  4. Get of honey mustard.
  5. Get of white vinegar.
  6. Use of vegetable stock.
  7. Provide of vegetable oil.
  8. You need of salt and pepper.

Instructions to make Braised Kale & Turnip Greens:

  1. Sweat onion in vegetable oil..
  2. Add greens. Saute 1 minute..
  3. Add stock, honey mustard, and vinegar. Add salt and pepper. Cover and cook on low for approximately 20 minutes or until greens are tender..
  4. Variations: Bacon, garlic, bell peppers, brown sugar, apple cider, bay leaf, celery, carrot, turnips, sweet potatoes, chicken stock, spicy mustard.

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