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Before you jump to Dry Turnip and peas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely choose lots of food items out of habit. As an example, most probably you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to dry turnip and peas recipe. You can cook dry turnip and peas using 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Dry Turnip and peas:
- Provide of turnip.
- Prepare of peas.
- You need of masala nugget.
- Prepare of chopped onion.
- Use of chopped garlic.
- Prepare of chopped ginger.
- Provide of salt.
- Take of red chilli.
- Get of turmeric.
- Get of garam masala.
- Provide of chop green coriander.
- Use of oil.
- Take of tomato puree.
Steps to make Dry Turnip and peas:
- Take a turnip,peeled and cut in diced..
- Take a wok add oil then break a piece in masala vadi and fried in hot oil then add ginger,garlic and onion saute add all masala and tomato puree..
- Then add peas and washed turnip pieces mix and cook..
- After cooked then garnish coriander and serve..
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