Steps to Prepare Ultimate Banana Bread
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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us think that comfort foods are not good for us and that we must keep away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be very nourishing and good for you. Some foods honestly do elevate your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Some grains are truly great for fighting off bad moods. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These foods fill you up better and that can help you with your moods too. Feeling famished can be a real downer! These grains can improve your mood because it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to banana bread recipe. To cook banana bread you need 13 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Banana Bread:
- Get 3-4 of Bananas (Medium size, overly ripe).
- Get 2 1/2 cup (300 g) of Self-raising flour.
- Get 1/2 cup (100 g) of Brown sugar.
- You need 1 teaspoon of Baking soda.
- Use 1/2 teaspoon of Salt.
- Provide 2 of Eggs.
- You need 1/2 cup of Butter (soften).
- You need 1/4 cup of Milk.
- You need 1/2 tbsp of Vanilla extract.
- Get 1 tbsp of Lemon juice.
- Provide 1/2 cup of Walnuts or pecan.
- Provide 1/4 cup of Chocolate chips.
- You need 1/2 cup of Blueberries.
Instructions to make Banana Bread:
- Preheat oven 175C (350F).
- Oil spray or butter grease a 9"x5" loaf pan.
- Mash bananas with fork then add lemon juice and set aside.
- Medium bowl- mix dry ingredients (flour, baking soda, salt).
- Large bowl- wet ingredients Mix butter and brown sugar first +eggs +mashed bananas +vanilla +1/2 of milk.
- Slowly sift, add and mix dry ingredients into wet ingredient bowl. add and mix the other 1/2 milk if needed. DO NOT OVER MIX! The bread will get tough..
- Optional: Walnut or pecan, chocolate chip, blueberries, apple and etc. Slowly fold into bowl, and pour into creased loaf pan. (Can also sprinkle on top).
- Bake for approx 55mins until toothpick comes out clean..
- ☆If the bread starts to get too brown, cover the bread with foil and bake until cooked. This will prevent bread goes darker..
- After bread is cooked, take it out of ovan and let it cool for 1hr before taking out of pan. ENJOY♡.
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