How to Prepare Favorite Healthy Strawberry Banana Avocado Smoothie

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Healthy Strawberry Banana Avocado Smoothie

Before you jump to Healthy Strawberry Banana Avocado Smoothie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.

Make smart decisions when grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Fill your cabinets with wholesome foods. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to healthy strawberry banana avocado smoothie recipe. You can have healthy strawberry banana avocado smoothie using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Healthy Strawberry Banana Avocado Smoothie:

  1. Take 1 cup of Strawberries.
  2. Prepare 1 of Banana (I prefer a frozen one).
  3. Use 1/2 of Avocado.
  4. You need 1/3 cup of Vanilla Yogurt.
  5. Use 1/3 cup of Skim or Soy milk.
  6. Prepare 1 tsp of Vanilla extract (optional).

Instructions to make Healthy Strawberry Banana Avocado Smoothie:

  1. Chop up strawberries and banana into small pieces..
  2. Put all ingredients into blender and blend until smooth.
  3. Enjoy :).

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