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Before you jump to Veg grilled sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several small changes that can start to make a difference to our everyday eating habits.
You can get results without having to remove foods from your diet or make huge changes at once. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating choices. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will see that you will not wish to eat the old diet.
Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to veg grilled sandwich recipe. To make veg grilled sandwich you need 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Veg grilled sandwich:
- You need of For filling.
- Prepare 250 gm of potato boiled and mashed.
- Provide 1 cup of tomato finely chopped.
- Provide 1/2 cup of onion finely chopped.
- You need 1/4 cup of carrot shredded.
- Get 1/4 cup of capsicum finely chopped.
- Provide 1 tsp of crushed pepper.
- Use 1 tsp of lemon juice.
- Use 1 tsp of chilli flakes.
- Provide to taste of Salt.
- Use of For sandwich making.
- Get 3 tsp of Mayonnaise.
- Use 2 tsp of Tomato ketchup.
- Prepare 2 Tsp of Green chutney (made with coriander and mint).
- Use as needed of Butter.
- Take 1 packet of Bread slices.
Instructions to make Veg grilled sandwich:
- Mix all the ingredients together given above for filling.
- Spread mayonnaise green chutney and ketchup.
- Place the potato and vegetable filling and cover with another slice of bread spread butter on the top of slice.
- In a pre heated grill, place the sandwich carefully with the buttered side facing at the bottom. Be careful when doing this. Now spread butter on the top side facing you now grill the sandwich until golden and crispy serve hot with ketchup..
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