Step-by-Step Guide to Prepare Super Quick Homemade awesome strawberry, banana smoothie

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Before you jump to awesome strawberry, banana smoothie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.

Choose water over other refreshments. Soda and coffee, when used in small amounts, aren’t that bad. Using them for your only source of hydration, conversely, is dumb. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is typically one of the keys to really reducing your weight and leading a healthful lifestyle.

There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to awesome strawberry, banana smoothie recipe. You can cook awesome strawberry, banana smoothie using 5 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook awesome strawberry, banana smoothie:

  1. Prepare 1 cup of ice-(not crushed).
  2. Prepare 4 large of spoonfulls of plain yogurt.
  3. Use 3 large of or 4 spoonfulls of strawberry preserves jelly.
  4. You need 1 large of ripe frozen banana.
  5. Take 1/2 cup of whole milk or any other milk.

Instructions to make awesome strawberry, banana smoothie:

  1. pour in the cup of ice. put in milk, yogurt, strawberry preserves, banana, and blend for thirty seconds.if stops blending, stop it and stir. then pulse three times, and blend fifteen more seconds..
  2. pour in glass and enjoy :)..

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