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Before you jump to Sweet potato balls recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Be wise when you do your food shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Make sure that what you have on hand is healthful. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are plenty of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to sweet potato balls recipe. You can cook sweet potato balls using 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Sweet potato balls:
- Use 2 cups of mashed sweet potatoes.
- Get 1 cup of all purpose flour.
- Take 1/2 tsp of baking powder.
- Get 1 of heaped teaspoon cardamon.
- Prepare 1/2 cup of sugar.
Steps to make Sweet potato balls:
- Take your preboiled sweet potatoes and mash them( you can also use orange or yellow sweetpotatoes.
- In a clean bowl put your flour and add baking powder, cardamon and sugar.
- Mix the mashed sweet potatoes with flour until it doesn't stick then let it rest for a few minutes then make small round balls.
- Heat your oil in high heat then reduce to medium low and now place the sweet potatoes.
- Deep fry them and Let them achieve your desired brownness.
- Put on a paper towel to drain the excess oil as they cool…then serve with hot cocoa or coffee and enjoy.
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