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Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.
Drink water, not other drinks. Soda and coffee, when used in moderation, aren’t that bad. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you pick out water over other beverages you are helping your body remain very healthy and hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Successful weight loss efforts often depend entirely on water intake.
There are all kinds of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to strawberry banana smoothie recipe. You can cook strawberry banana smoothie using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Strawberry Banana Smoothie:
- Get of fresh strawberries.
- Use of banana.
- Take of Pomegranate.
- Take of soaked Almonds.
- Get of seedless Dates.
- Get of sugar/ honey.
- Get of chilled milk.
Instructions to make Strawberry Banana Smoothie:
- In a blender add strawberries, cut bananas, pomegranate, almonds, dates, sugar/honey. Blend in without mixing milk.
- Add half cup of milk and blend till the ingredients uniformly gets mixed.
- Add rest of the milk and blend into smooth shake consistency.
- The healthy and delicious shake is ready to be served.. ENJOY!!.
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