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Before you jump to Tasty Tray Bake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.
Drink water, not other beverages. Sipping a soda or cup of coffee every so often won’t hurt you too badly. It is, however, a bad idea to exclusively drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend exclusively on water ingestion.
There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to tasty tray bake recipe. You can have tasty tray bake using 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Tasty Tray Bake:
- Get of malted milk biscuits.
- Provide of butter.
- Provide of condensed milk.
- You need of small packet milk chocolate buttons.
- Prepare of small packet chocolate buttons.
- Get of Flaked almonds.
- You need of Mixed fruit.
- You need of Desiccated coconut.
Steps to make Tasty Tray Bake:
- Line a medium size baking tray with grease proof paper.
- Crush the biscuits as you would if making a cheesecake base.
- Melt the butter in small pan.
- Mix melted butter with biscuits and form base in the bottom of the tray pushing down with the back of a spoon.
- Sprinkle on the choc buttons then the fruit, coconut and almonds finish by pouring on the condensed milk evenly over the top..
- Put in a pre-heated oven 180 degrees for 30 minutes or until golden brown.
- Job done put on a rack to cool then cut into small squares – enjoy 🙂.
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