Easiest Way to Prepare Award-winning Pocket Sandwiches

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Before you jump to Pocket Sandwiches recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by implementing a couple of small changes.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. Even though you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to pocket sandwiches recipe. To cook pocket sandwiches you need 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Pocket Sandwiches:

  1. You need of Sandwich Fillings.
  2. Take 2 tbsp of jam (any flavour works).
  3. Provide 2 tbsp of peanut butter (smooth or chunky doesnt matter).
  4. Use 2 tbsp of tuna spread in mayo (i used the canned kind for convinience.).
  5. Take 1 tbsp of sweet corn kernels, steamed (some store have it in the frozen section).
  6. Take of chicken mayo filling.
  7. Provide 2 tbsp of mayo.
  8. Prepare 1/2 of chicken breast, boiled and shredded.
  9. Get 1 tbsp of sweet corn kernels, steamed (some store have it in the frozen section).
  10. Take of making it.
  11. Prepare 12 slice of bread (any kind).
  12. Get 1 cup of ( the wider the mouth, the bigger the pockets).

Instructions to make Pocket Sandwiches:

  1. decide what fillings you want in your pocket sandwiches. these are just some suggestions. they‘re meant to be easy and convinient to make for a school lunch, and kids can help with the "sealing" of the pockets for their snack.shpuld take no more than 5 mins to make..
  2. for chicken mayo filling, just mix the shredded chicken breast with mayo. add salt and pepper to taste if u like, and a half the sweet corn. makes enough filling for one pocket..
  3. making it: put the fillings in the center of one slice of bread. don't spread the jam out, it will,fill,the pocket nicely once you're done..
  4. you can add sweet corn to the tuna, personally I find the sandwich more interesting that way..
  5. cover with another slice of bread, and make,sure the edges line up..
  6. use the CUP and place it MOUTH DOWN over the filling. press the cup down onto the sandwich, sealing it and making a "pocket". think of the cup as a cookie cutter. there are square sandwich moulds available that you can use, but I just use a cup to be quick..
  7. the pocket sandwich should separate easily from,the crust. you can toast the pocket if you prefer. the leftover bread edges can be used in toast soldiers, eggy bread edges, or duck feed at your local park. enjoy!.

If you find this Pocket Sandwiches recipe helpful please share it to your friends or family, thank you and good luck.

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