Recipe of Award-winning Light chicken souvlaki with vegetables

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Before you jump to Light chicken souvlaki with vegetables recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Save Money In The Kitchen.

Until fairly recently any individual who portrayed concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the experts, to clean up the surroundings we are all going to have to make some adjustments. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, for the most part by making your cooking area more green.

Changing light bulbs is definitely as good a spot to begin with as any. Naturally you shouldn’t confine this to only the kitchen. The normal light bulbs are the incandescent type, which should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are generally energy-efficient which means electricity consumption is lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to obtain the habit of turning off the lights when there is nobody in a place. The family spends considerable time in the cooking area, and how often does the kitchen light go on in the morning and is left on all day long. Obviously this also happens in some other rooms, not just the kitchen. Try keeping the lights off unless you absolutely need them, and notice just how much electricity you can save.

From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Eco-friendly living is not really that hard. It’s about being sensible, more often than not.

We hope you got benefit from reading it, now let’s go back to light chicken souvlaki with vegetables recipe. To cook light chicken souvlaki with vegetables you need 10 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Light chicken souvlaki with vegetables:

  1. Use of mushrooms in small slices.
  2. Use of oil.
  3. Get of pepper, yellow, cut into square pieces.
  4. Use of pepper, yellow, cut into square pieces.
  5. You need of pepper, green, cut into square pieces.
  6. You need of onions finely chopped.
  7. Get of garlic.
  8. Use of white wine.
  9. Prepare of salt, pepper, paprika.
  10. Use of chicken without any bones or skin.

Instructions to make Light chicken souvlaki with vegetables:

  1. Season the chicken fillets with salt and pepper and sprinkle with a little paprika..
  2. Pass them through a skewer alternating with the green pepper..
  3. Finely chop all the vegetables in a bowl..
  4. Put the souvlakia in a baking tray and spread the vegetables mix around them..
  5. Mix the wine with the oil and pour it on top..
  6. Cover the baking tray with aluminum foil..
  7. Bake in the oven that you have already preheated to 200°C for an hour..
  8. Take the baking tray off the oven and remove the aluminum foil..
  9. Continue baking for about 30 more minutes..
  10. Halfway through that turn the souvlakia over so that they get golden brown all over..
  11. Serve together with the sauce..

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