Step-by-Step Guide to Prepare Quick sopa

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Before you jump to sopa recipe, you may want to read this short interesting healthy tips about Treats that give You Power.

Healthy eating helps bring about a feeling of wellness. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy kinds contributes to a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging when it is snack time. Shopping for snack foods can be a challenge because you have a great number of options. Here are some healthy snacks which you can use when you need a quick pick me up.

Whole grain foods are an outstanding choice for a fast balanced snack. A piece of whole wheat toast, as an example is a great snack in the morning hours. Eating on the run can easily be healthier with wholesome chips and crackers. Whole grains are always better than processed grains found in white bread.

A large selection of quick health snacks is easily obtainable. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to sopa recipe. You can have sopa using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make sopa:

  1. Prepare 1 lb of any small pasta.
  2. Prepare 1 can of tomato sauce.
  3. Use 1 tbsp of tomato chicken boulion.
  4. Take 1 of handfull cilantro.
  5. You need 1 cup of frozen mixed veggie.
  6. Take 2 tbsp of corn oil.
  7. Provide 3 slice of onion.
  8. Take 1 of enough water to double the amount of pasta in pot.

Instructions to make sopa:

  1. in pot add oil ,onion,and pasta, fry till golden brown.
  2. add all other ingredients. and lower to a simmer until pasta is tender..
  3. may adjust boulion or add salt to your liking..

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