Recipe of Homemade 1 MINUTE MUG MUFFIN 🖤 KETO

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Before you jump to 1 MINUTE MUG MUFFIN 🖤 KETO recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is affected by the number of men and women who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to 1 minute mug muffin 🖤 keto recipe. To cook 1 minute mug muffin 🖤 keto you only need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare 1 MINUTE MUG MUFFIN 🖤 KETO:

  1. Prepare 4 tbsp of Almond flour.
  2. Prepare 2 tbsp of Cacao powder.
  3. Take 2-4 tbsp of Erythritol.
  4. Get 1 tsp of Baking powder.
  5. Provide 1/2 tsp of Vanilla extract.
  6. Use of Salt.
  7. Use 2 of Egg beaten.
  8. You need 3 tbsp of Coconut butter melted(cold).
  9. Prepare 15 g of Dark chocolate.

Steps to make 1 MINUTE MUG MUFFIN 🖤 KETO:

  1. In a middle size bowl mix all dry ingredients. Add eggs, cold melted butter and chocolate. Mix until smooth..
  2. Divide butter into 4 well-oiled mugs..
  3. Bake in microwave on a high temperature (700 W) for 1-1,5 minute.
  4. Rest for 1 minute and serve with whipped cream. Enjoy 🦊.

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