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Before you jump to Buttered Corn & Tuna ala Pinoy recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to buttered corn & tuna ala pinoy recipe. You can cook buttered corn & tuna ala pinoy using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Buttered Corn & Tuna ala Pinoy:
- You need of Century Tuna 1 can (155g).
- Prepare of Jolly Whole Corn 1 can (425g).
- Prepare Cube of butter.
- Get 1/4 cup of minced Onion.
- You need of Salt and Pepper.
Instructions to make Buttered Corn & Tuna ala Pinoy:
- In medium heat, melt butter in a saucepan and sauté the onion until translucent..
- Add tuna and wait until it turns to an appealing brown shade..
- Add corn. Wait for it to simmer then sprinkle salt and pepper to taste. Ready to serve a minute after..
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