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Before you jump to Egg and Cheese Muffin recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
Eating healthy foods can make all the difference in how we feel. Whenever we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be difficult when it’s snack time. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack food.
If you are not sensitive to nuts, try consuming some almonds! Almonds provide a multitude of health benefits and are an excellent choice when you require a shot of energy. Several minerals and vitamins are located in these wonderful nuts. They generally do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you may not need a nap after eating almonds. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. From time to time eating almonds could even be a mood increaser!
A large variety of easy health snacks is easily available. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to egg and cheese muffin recipe. You can have egg and cheese muffin using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Egg and Cheese Muffin:
- Get 1 of egg.
- Use 1 of split English muffin, lightly toasted, no color.
- Provide 1 slice of American cheese.
- You need 1 tbsp of butter.
- Prepare of Nonstick spray.
- You need of Small nonstick pot.
Instructions to make Egg and Cheese Muffin:
- Spray your pot well with nonstick spray and put your butter in to melt. I use medium heat because I work fast..
- Crack in your egg. Using your fave rubber spatula, chop the yolk finely across then chop the other direction. Use your spatula to gently mix the egg..
- As it cooks, start gently pushing the egg from underneath until fluffy curds form and then flip it and reshape it to the circle of the pan. Allow it to cook through gently, flipping as needed and not letting it stick to the pot. Slide on to your toasted muffin and add the cheese and top and whatever you like on yours..
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