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Before you jump to Baked Oatmeal recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
We all know that consuming healthy snacks can help us truly feel better within our bodies. We have a tendency to feel way less gross when we increase our daily allowance of wholesome foods and reduce our consumption of processed foods. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s hard to find healthier foods for treats between meals. Finding snack foods that help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
If you are not sensitive to nuts, try eating some almonds! As an all-in-one energy booster, almonds offer many health benefits. Different minerals and vitamins tend to be found in these wonderful nuts. They actually do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. When it comes to almonds, however, they wont allow you to really miss a nap. Rather they will merely help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional level can often be lifted by simply eating almonds.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to baked oatmeal recipe. To make baked oatmeal you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Baked Oatmeal:
- Prepare 3 of eggs.
- Use 1 cup of water or milk.
- You need 1/2 cup of oatmeal.
- You need 1 cup of fruit of your choice.
- Use 1 cup of nuts, crushed.
- You need Handful of raisins.
- Take to taste of cinnamon, nutmeg.
Instructions to make Baked Oatmeal:
- Grease your baking dish and preheat your oven at 350°/175°..
- Mix all the ingredients together and pour the batter into your dish. Bake for 30 mins..
- Serve hot with maple syrup/honey if desired..
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