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Before you jump to Greek Apple Salad recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
Healthy eating encourages a feeling of well being. Increasing our intake of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Choosing healthier food choices can be difficult when it’s snack time. Shopping for snacks can be a struggle because you have countless options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Yogurt is often a snack many people neglect. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt whenever it comes to a wholesome snack though. It is made up of tons of calcium, proteins, and B vitamins. Yogurt is often eaten to help maintain the digestive system because it is so easily digestible by the majority of people. Yogurt combines beautifully with nuts as well as seeds. This minimizes your sugar intake without minimizing the taste of your snack.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to greek apple salad recipe. To cook greek apple salad you need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Greek Apple Salad:
- Use 1 of apple.
- You need 1 cup of crushed almonds (unsalted).
- Use 1 cup of greek yogurt.
- Take 1/2 cup of light mayo.
- Use 2 of chicken breasts.
- You need of ground black pepper.
- Prepare of salt.
- Take dash of oregano.
- Take 1 of onions chopped.
- Prepare 1 of lettuce chopped / shredded.
Instructions to make Greek Apple Salad:
- Cut apples into cubes or small pieces. Chop onions, crush almonds or get the crushed ones. Cut lettuce into strips or shred it into small pieces. Just an fyi.. I liked it better to crush the almonds myself so i can make the chunks a little bigger..
- While you are chopping, you can place the apples in water so it will not discolor while prepping the rest of the ingredients..
- Steam the chicken breasts until tender. Once thats done, shred the chicken breasts until threadlike and set aside..
- Mix the everything in a bowl and add pepper and salt to taste. Add the greek yogurt and mayo into the bowl and mix..
- You can adjust the the greek yogurt and mayo depending on the amount you are making. I ended up using 2 cups of yogurt and added tablespoons of mayo while mixing it just to make it more creamy..
- Add pepper and salt to taste. Adjust as you wish. I added more pepper to give it bite..
- Oh yeah amd finish of with parsely. Just add and mix it. Serve room temperature or cold. This salad is so good! Worth the chopping! Lol.
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