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Before you jump to Cheesy Sweet Potatoes recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we have to keep away from them. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Your mood could really be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is rich in an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You knew green tea could help you feel better. And now you are aware that it can help improve your mood too!
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to cheesy sweet potatoes recipe. You can have cheesy sweet potatoes using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Cheesy Sweet Potatoes:
- You need 3 of sweet potatoes.
- Take 3 of table spoons butter.
- You need 1 tsp of garlic herb spice.
- You need 1/2 cup of or more cheddar or Parmesan cheese.
Instructions to make Cheesy Sweet Potatoes:
- Set the oven for 425F. Slice sweet potatoes.
- Melt butter add spices in a bowl..
- Dip the potatoes in butter mixture, set in a oven tray. Pour left over butter mixture over potatoes. Bake about 20-25 mins..
- Turn off the oven.Take them off the oven, smash them with a cup or a jar, sprinkle cheddar or Parmesan cheese over. Set the broiler to low, broil them about 5-10 mints..
- And done !.
Rich cream cheese and smooth sweet potato are the delicious new pie flavor combo you never knew you needed. Recipe: Cheesy Garlic & Herb Smashed Sweet Potatoes. Sweet potatoes come in a variety of shapes and sizes, and although any will work for this recipe, the slices will cook most evenly if they. Made healthy by using pureed sweet potatoes! Pureed sweet potatoes and Pacific Foods cashew beverage create a silky, smooth sauce perfect for tossing with hot pasta.
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